Regional Cancer Center ~ Erie, PA

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Tips and Recipes for Healthy Living

  • Loaded Garlic Kale Potatoes

    Comfort food that is packed with nutritious, leafy greens.

    Posted 07.17.17

  • Poblano Corn Quesadillas

    The corn gives these a really fabulous pop when you bite into them – and the Poblano peppers are a little bit smoky and a little bit spicy to keep things interesting.

    Posted 07.10.17

RCC News

  • Beautiful Jackson Pollack Style Painting

    Some of our Wellness for Life participants created a beautiful Jackson Pollack style painting while taking a painting class at BLOOM Collaborative.

    Posted 05.24.17

  • Exercise Beats Drug Options for Helping Cancer Survivors with Fatigue

    Fatigue is one of the most common side effects of cancer, occurring during and years after treatment. An analysis of the research now concludes that exercise may help cancer survivors with fatigue during and after treatment, even more than pharmaceutical options.

    Posted 05.01.17

  • Quitting for Good: The Great American Smokeout

    The long-term effects of smoking can cause much more damage to multiple organs and bodily functions, in addition to lung cancer, which is often associated with this dangerous habit.

    Posted 10.26.16

  • The Link Between Stress, Inflammation, & Cancer

    A diagnosis of a life-threatening illness such as cancer is almost universally experienced as stressful. The negative effects of stress on psychological and health outcomes have received much attention.

    Posted 10.26.16


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